Ep38: You’re Not Falling Behind — You’re Recalibrating (What Low, Sad, Tired Days Teach Us and Why They Actually Matter)

This episode is a love letter to the tender, in-between moments — the days that feel heavy, emotional, confusing, or simply off. I open up about a recent low I experienced, and how I’m learning to honor these quiet, messy middles as part of the feminine healing path. This isn’t about hustling or pushing through — it’s about softening, listening, and returning home to ourselves. I share the tools, reflections, and journal prompts I personally use to navigate these dips with grace, and how you can reframe low energy or sadness as a powerful sign that you're actually expanding.

You’ll leave this episode with deeper trust in your path, permission to feel, and gentle guidance for honoring your own rhythms — no matter how messy they feel.

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